Posts by Inneractive

Core Chakra, Solar Plexus, 3rd Chakra – Courage to thrive!!!

Posted by on Feb 5, 2013 in Dr. Lisa's Blog, InnerEnergy

Core Chakra, Solar Plexus, 3rd Chakra – Courage to thrive!!!

Is it just me or does it seem that courage is inversely related to aging? When we were young we were willing to take on the world, dancing for laughs in public wearing our favorite red cowboy boots and pink tu-tu with belly exposed. We were totally detached from the opinions of others, really just excited to see the idea through. Why do we suddenly give a damn what the world thinks as we get older? Why do we give our power away? How is what any one thinks worth holding back any part of our uniqueness. Our very existence depends on our ability to shine our light as bright as the brightest...

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The life we choose to live is the life we chose to create

Posted by on Jan 11, 2013 in Dr. Lisa's Blog, InnerEnergy

The life we choose to live is the life we chose to create

I recently remembered that I am a magician. So silly that I forgot that I am the co-creator of my destiny. What a relief to have found the magic pixie dust I used to carry around when I was a child. Now it’s time to put it to use. The rules for creating have not changed—I have. Part of me lost confidence and forgot how to make it happen. I quickly recall that it’s important to be child like when calling in a vision. Instantly I know that taping into the third eye chakra will help find the imaginative freedom needed. Identifying a method to stay on track, I devise a map of steps to...

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Your past does not have to be your future

Posted by on Dec 4, 2012 in Dr. Lisa's Blog, InnerEnergy

Your past does not have to be your future

The amazing thing about life is that we always have the opportunity to see a new day. What happened yesterday has no bearing on what will happen in the present. The only thing we bring with us as we travel forward through time our story about who we are or who we were told we were supposed to be. Often times we hang onto other’s definition of us that may stem from childhood or teenage years. This characterization while so out dated is familiar and we may wear it like a badge. We cling to what we know even if it does not serve us. The challenge is to rewrite our story. What happened in the...

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Forgiveness

Posted by on Oct 25, 2012 in Dr. Lisa's Blog, InnerEnergy

Forgiveness

What it means to forgive is different to everyone. Some believe that it implies that the other person has permission to hurt you. Others feel that it is a release of resentment. There probably a few dozen more descriptions that others use to justify their stance. We have all experienced let downs and hurts when our expectations have not been fulfilled. Some hold on to resentment for years, feeling justified in their anger. The other person is not affected by random emotions of anger or frustration that are harbored in the body. Even if someone has intentionally hurt you,...

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The Bridge

Posted by on Oct 9, 2012 in Dr. Lisa's Blog

The Bridge

The 4th chakra or heart chakra is associated with life attributes love, forgiveness, resentment, compassion, healing and self love. It sits in the center of the chest. This is such a powerful chakra because it is the bridge between the upper spiritual chakras and lower physical ones. When blocked, this chakra commonly manifests in chest tightness, asthma, heart palpitations and mid back pain (by the way, please get checked by a physician if you have any of these symptoms). If we look at the symbolism of this chakra as a bridge between the 1st-3rd chakras and 5th-7th chakras, we...

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